First-time mothers tend to be extra careful when it comes to their first-born baby. The foods mom used to enjoy, like seafood, could be harmful for baby and foods that mom did not enjoy could be beneficial for the development of their first child. Navigating a new diet could be challenging for the unprepared.
What can mom eat? 
IZA comes from the Spanish word “Primeriza
(pree-ma-ree-za) and it means “first-time mother”.
IZA is a simple app that gives moms peace of mind when it comes to food. Just type a food item in the search box and IZA will take care of the rest.